Dr. Atkins' New Diet Revolution
by Robert C. Atkins

The Dr. Atkins diet has helped me to lose weight (40 pounds, so far!) without any hunger or cravings. I am a chocolate lover and I have been able to keep my chocolate consumption almost down to none. Check with your doctor and see if this diet may be right for you.

The South Beach Diet
by Arthur Agatston

This diet has helped many people lose weight without pain. The book is full of information and planned meals for you to eat. Check with your doctor and see if this diet may be right for you.

The Turbo-Protein Diet : Stop Yo-Yo Dieting Forever
by Dieter Markert

Some of the reviews for this book are not good, but I am showing what is out there that may be right for some people. Like I said with the Atkins diet, check with your doctor first.

A Week in the Zone
by Barry Sears

Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar to champion athletes. You'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Like I said with the Atkins diet, check with your doctor first.